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Fall Fermentation | Nourish: Plant Based Recipes to Feed Body Mind and Soul

October 18, 2023

Event Details

Date: October 18, 2023
Time: 9:30 am

Join best-selling cookbook author Terry Walters as she introduces her new book NOURISH – Plant-based recipes to feed body mind and soul. The presentation and discussion will center around fermentation and gut health. Shop her new cookbook after the talk.

NOURISH features 200 all-new plant-based recipes organized by season in an easy-to-use format that lays flat and stays open as you cook! With an entire section on Fermentation and Gut Health, including how-to information and recipes, you will be inspired and empowered to start making your own probiotic-rich fermented foods. There is abundant information on healthy cooking techniques and tips, including how to reduce phytic acid and lectins, pressure cooking, and a deep dive into individual ingredients and tools.

Listen to Terry Walters guest speak about her cookbook and fermented food on the podcast below.

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Speaker Biography

Terry Walters

Terry Walters is the best-selling cookbook author of CLEAN FOOD, CLEAN START, EAT CLEAN LIVE WELL, and most recently, NOURISH: Plant-based Recipes to Feed Body Mind and Soul. She is a James Beard Foundation Award finalist, recipient of the Nautilus Gold and Silver Book Awards, and recipient of the World Gourmand “Second Best Vegetarian Cookbook in the World” and “Best Vegetarian Cookbook in the United States” Awards. Terry is a highly sought-after educator, consultant, and speaker, and has been teaching plant-based cooking and wellness to audiences all over the world for over twenty years. She is a dedicated chef, coach, and advocate, sharing her knowledge and passion for making healthy change in the way we eat and live. She is an avid runner, skier and hiker – living what she teaches; doing her best to embrace good health for herself, her family, her community and the environment. Follow her at or on Instagram at @TerryWaltersCooks

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